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1st Phorm Athlete Search

2 min read

2017 1st Phorm Athlete Search Are you ready to become 1 of the ELITE? Ready to have your life changed forever? To be recognized as a sponsored athlete and the face of the fastest growing supplement brand in the world? Did you answer: “Yes!” … Great, now the next question is … How bad do […]

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5 Muscle Building Mistakes

10 min read

For those of us who train in the gym multiple days a week we are always trying to make sure we maximize the effort we put into those hours spent working out. Most people spending the time hitting the iron are working on some sort of muscle growth whether they are dieting and fighting to […]

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Will Drinking Alcohol Affect Muscle Growth?

2 min read

First I will assume you mean one or two drinks per day. A drink is defined as 1 ½ oz. of 80 proof spirits, a 12 oz. regular beer, or a 5 oz. glass of wine. We have all heard how red wine has many health benefits. It contains a powerful antioxidant called resveratrol which […]

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How To Avoid Overeating

4 min read

When it comes to weight loss, there isn’t one diet that is perfect for each and every person. There are many many ways to “lose weight.” Within that, there are healthier ways of losing weight than others. But no matter what diet or weight loss plan someone is following, there is one common aspect. Calories. […]

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GR9/PerPHORMance Release

9 min read

Ladies and gentlemen, start your engines!! That’s right, it’s time to rush some gold. 1st Phorm is the title sponsor for goldRush Rally for the second year running. And, boy, do we love performance! That’s also why, this release, we are bringing you some high perPHORMance gear to pair with it. We are proud to […]

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1st Phorm Spring ’17 Release

6 min read

With  Spring here, we thought it was the perfect time to release our latest gear! We have a lot of new pieces that are made to show off your TransPHORMation gains so far this year. We have tank tops, crop tops, dad hats, Ranger Panties, and more! I won’t lie, it was difficult not to […]

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