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Ignition will not and cannot make you fat if used correctly. In fact, if used correctly post-weight training (Ignition should not be used post-cardio for someone trying to lose body fat) it will actually cause you to burn fat faster. Contrary to what you might have read about carbs being the devil, it’s just not […]
The post I’m trying to lose weight. If I use Ignition, is it going to make me fatter? appeared first on 1st Phorm.
Let me take a wild guess and try to describe the character who is giving you this information; It’s the over the hill guy at your gym who “used” to compete on the “semi-pro” circuit back when bodybuilding was “pure”. He probably wears a stringer tank and parachute pants, with a fanny pack. He dead […]
The post I was told by a guy at the gym that I can use white bread post workout because it’s cheaper and get the same result as I would with Ignition/Phormula-1. appeared first on 1st Phorm.
Hi everyone and thanks for tuning into the second edition of my blog! Here is an update on what I have been up to lately! I entered the off-season phase of my training in September, so for the past few months I have been spending my time in the gym trying to add some muscle […]
The post Gillian’s Gorgeous Glutes Workout appeared first on 1st Phorm.
Thank you very much! I’m glad you like it! The flavoring on Phormula-1 is much lighter than other isolates on the market; we designed it that way on purpose. Phormula-1 is very pure and doesn’t require an overpowering flavor to cover up impurities of lesser quality, denatured proteins. It’s designed to taste more like a […]
The post I just picked up the new Phormula-1 today and one thing that shocked me is that the flavor is very light, crisp and refreshing. I love it! I was expecting a strong flavor like some of the other fruity proteins on the market. It’s like I can’t even taste the protein. It’s very different than anything I have ever tried. Great job on this one!!! appeared first on 1st Phorm.
Update: 5 weeks post pec tear. Things are going pretty well; started some light upper body training this week. I was able to do a full upper body workout, including some right pec with cable crossovers. Hopefully, will be in full swing in a few weeks, so I can get this off-season show on the […]
The post QUADS: To Hell and Back appeared first on 1st Phorm.
Unless you’ve been under a rock the last year you’ve probably been hearing a lot of buzz regarding a substance called Waxy Maize Starch. You might be wondering why so many companies are advertising it as the end all be all to post/pre workout. Its everywhere you look; magazines, chart forums, supplement sites. There is […]
The post Waxy Maize: Putting This Year’s Marketing Monster to Bed Once and For All appeared first on 1st Phorm.