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In today’s world, many people believe that carbohydrates are bad. It is a big misconception that actually limits their results. It’s not exactly hard to understand why these misconceptions and misunderstandings exist though because over the last few decades Net Carbohydrate or Impact Carbs came about because of the popularity associated with eating a diet […]
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It’s that time of the year, here in the Midwest, where the temperature goes from 100 to 0 real quick. You never really know what to expect. One day it could be hot and sunny, the next day it’s chilly and raining, then the next it could possibly snow! That’s why, unlike your pumpkin spice […]
The post Fall Gear Release appeared first on 1st Phorm.
I had a conversation about protein with my doctor and he said that the body can only absorb 15 grams of protein per sitting. I was wondering if it is true? It is unfortunate that some doctors continue to mislead people on subjects like these, that are obviously not their specialty. Just because someone is […]
The post The Truth About Protein — How Much Protein Can the Body Absorb? appeared first on 1st Phorm.
We truly believe we have the best customers there are and we want to give you all a chance to WIN A YEARS WORTH OF FREE 1ST PHORM SUPPLEMENTS! Welcome to the #iam1stPhorm video contest! We want to know what makes you 1st Phorm and we are willing to give 3 #LegionofBoom members free […]
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The Dominant Athlete Routine Got your attention did I? Well if you want to dominate in any sport or have better workouts that lead to better results, it all starts with the simplest pre-workout routine, stretching. Let’s face it stretching is no fun. It can be uncomfortable, painful and boring all at the same time. […]
The post The 1 Thing Every Dominant Athlete Does Daily appeared first on 1st Phorm.
If you’re like us, you’re probably sick of all the neon colors everywhere you look. It seems to us like the NEON trend needs a slight change and that’s exactly why we are bringing it back to the basics with a black and grey theme release. No matter who you are, where you live, how you […]
The post Back in Black Release appeared first on 1st Phorm.