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1st Phorm Chocolate Quinoa Protein Bar Recipe
- Servings : 8
- Calories : 379
- Protein : 15g
- Carbs : 56g
- Fat : 9g
- 1/3 cup quinoa, rinsed
- 2/3 cup water
- 16 whole dates, pitted and no sugar added
- 1/2 cup raw almonds
- 1/2 cup natural crunchy almond butter
- 1/2 cup Chocolate Milkshake Phormula-1
- 1 Tbsp. honey (optional)
- In a covered pot over medium heat, bring quinoa and water to a boil. Reduce to a simmer, and leave covered for 15 minutes. Cool the quinoa, and then refrigerate for a couple hours or overnight.
- Make a date paste by pulsing them alone in a food processor or blender. Set aside.
- In the food processor, grind almonds until they are broken in small pieces but have not been turned to flour.
- Add the dates back in along with peanut butter, quinoa, and protein powder. If desired, add honey. Mix until all ingredients are well integrated.
- Divide mixture into 8 parts, and form each one into a bar. Refrigerate for an hour or two, and store in an airtight container.
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The post 1st Phorm Chocolate Quinoa Protein Bar Recipe appeared first on 1st Phorm.
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